Track And Field Newsletter Archive

September 10, 2010 Issue 150: One Leg at a Time
September 3, 2010 Issue 149: Short or Tall?
August 27, 2010 Issue 148: Per Person
August 20, 2010 Issue 147: Let the Professionals Handle It
August 13, 2010 Issue 146: The Test of Time
August 6, 2010 Issue 145: Work It
July 30, 2010 Issue 144: Here Comes the Talent
July 23, 2010 Issue 143: Great Grips
July 16, 2010 Issue 142: Run Fast
July 9, 2010 Issue 141: It Started Long Ago
July 2, 2010 Issue 140: Mom said, "Go to Bed Early."
June 25, 2010 Issue 139: From the Ground Up
June 18, 2010 Issue 138: Where Does the Speed Come From?
June 11, 2010 Issue 137: P, P, P, P
June 4, 2010 Issue 136: Skip Your Way to Better Hurdling
May 28, 2010 Issue 135: Ice, Ice, With Veggies
May 21, 2010 Issue 134: Don't Overdress for Winter Running Success
May 14, 2010 Issue 133: Don't Try Anything New on Track and Field Meet Day
May 7, 2010 Issue 132: Track Meet Day: What to Pack?
April 30, 2010 Issue 131: Keep Your Eye On the Black Box: Intro to Visualization
April 23, 2010 Issue 130: Race Walkers Need Strong Arms, Too
April 16, 2010 Issue 129: Shot Putters Need More Than Big Biceps
April 9, 2010 Issue 128: Moisture-wicking Clothes Keep Athletes Comfortable from Head to Toe
April 2, 2010 Issue 127: How to Relax and Focus before a Track Meet
March 26, 2010 Issue 126: Race Faster with Spikes
March 19, 2010 Issue 125: Exchange Technique for the 4 x 100 Relay
March 12, 2010 Issue 124: Distance Between 110M High Hurdles
March 5, 2010 Issue 123: Improving in the Long Jump
February 26, 2010 Issue 122: Running in Spikes
February 19, 2010 Issue 121: Improving Sprint Speed for High School Athletes
February 5, 2010 Issue 120: Midget Girls' 100m Record
January 29, 2010 Issue 119: Track Spike Materials and Performance
January 22, 2010 Issue 118: Improving Sprint Speed on Short Notice
January 15, 2010 Issue 117: If You Only Do One Stretch, Make it a Calf Stretch
January 8, 2010 Issue 116: Skip Your Way to Better Hurdling
January 1, 2010 Issue 115: Ice, Ice, With Veggies
December 25, 2009 Issue 114: Don't Overdress for Winter Running Success
December 18, 2009 Issue 113: Don't Try Anything New on Track and Field Meet Day
December 11, 2009 Issue 112: Track Meet Day: What to Pack?
December 4, 2009 Issue 111: Keep Your Eye On the Black Box: Intro to Visualization
November 27, 2009 Issue 110: Race Walkers Need Strong Arms, Too
November 20, 2009 Issue 109: Shot Putters Need More Than Big Biceps
November 13, 2009 Issue 108: If You Only Do One Stretch, Make it a Calf Stretch
November 6, 2009 Issue 107: Moisture-wicking Clothes Keep Athletes Comfortable from Head to Toe
October 30, 2009 Issue 106: 800m Dash Record
October 23, 2009 Issue 105: Hurdles
October 16, 2009 Issue 104: Improving Track Speed
February 15, 2008 Issue 103: High Jump Equipment
February 8, 2008 Issue 102: Improving Your Speed in the Long Jump
February 1, 2008 Issue 101: Jumpers are Runners
January 25, 2008 Issue 100: Back to Basics
January 18, 2008 Issue 99: Watch Where You are Going
January 11, 2008 Issue 98: Use Your Arms!
January 4, 2008 Issue 97: Bottoms Up!
December 28, 2007 Issue 96: Walk Fit
December 21, 2007 Issue 95: Build On It
December 14, 2007 Issue 94: Never Enough of a Good Thing
December 7, 2007 Issue 93: Put Some Power Into It
November 30, 2007 Issue 92: It Gets Easier
November 23, 2007 Issue 91: Associate One With Another
November 16, 2007 Issue 90: A Child's Game
November 9, 2007 Issue 89: Opposites Attract
November 2, 2007 Issue 88: There's Nothing "Mid" About It
October 26, 2007 Issue 87: Catch Me If You Can
October 19, 2007 Issue 86: One Thing Leads to Another
October 12, 2007 Issue 85: Hurdle High
October 5, 2007 Issue 84: Cough It Up
September 28, 2007 Issue 83: Hurdle Low
September 21, 2007 Issue 82: Lift
September 14, 2007 Issue 81: Combine Training
September 7, 2007 Issue 80: Run
August 31, 2007 Issue 79: Sprint
August 24, 2007 Issue 78: Don't Cut It Short
August 17, 2007 Issue 77: Yes, Running Takes Time
August 10, 2007 Issue 76: Feet Feel Fantastic?
August 3, 2007 Issue 75: Take Off Your Shoes
July 27, 2007 Issue 74: Preperation Is Everything Here
July 13, 2007 Issue 73: The Longest Race
July 6, 2007 Issue 72: Feel the Breeze
June 29, 2007 Issue 71: Compete or Not
June 22, 2007 Issue 70: Run For Fun
June 15, 2007 Issue 69: In the Zone
June 8, 2007 Issue 68: Practice
June 1, 2007 Issue 67: Hold On
May 25, 2007 Issue 66: Working Together
May 18, 2007 Issue 65: Start to Finish
May 11, 2007 Issue 64: Pick Up the Slack
May 4, 2007 Issue 63: The Highest Form
April 27, 2007 Issue 62: Is This a New Thing?
April 20, 2007 Issue 61: Step On It
April 13, 2007 Issue 60: Three Strikes You're Out
April 6, 2007 Issue 59: Wonderful Women
March 30, 2007 Issue 58: Scottish Boys Sprint Records
March 23, 2007 Issue 57: Jumps Are All Running Jumps
March 16, 2007 Issue 56: Who Is Winning?
March 9, 2007 Issue 55: Run and Jump
March 2, 2007 Issue 54: Not For the Runners
February 23, 2007 Issue 53: Woah, Hold Up!
February 16, 2007 Issue 52: What Goes Down Can Also Go Up
February 9, 2007 Issue 51: Look Ahead
February 2, 2007 Issue 50: Do It All
January 26, 2007 Issue 49: Jump Right In
January 19, 2007 Issue 48: Spice It Up
January 12, 2007 Issue 47: Fitter, Faster, Fantastic!
January 5, 2007 Issue 46: Why Would You Do That?
December 29, 2006 Issue 45: Increase Your Speed, but Not Fatigue
December 22, 2006 Issue 44: Cross Country Training for Younger Children
December 15, 2006 Issue 43: Resources for New High School Track & Field Coaches
December 8, 2006 Issue 42: Pole Vault Apparel
December 1, 2006 Issue 41: Conquer the Challenge
November 24, 2006 Issue 40: We're all Human
November 17, 2006 Issue 39: Circle Time
October 27, 2006 Issue 38: Start Small
October 20, 2006 Issue 37: Which Event Is That?
October 13, 2006 Issue 36: High Flying
October 6, 2006 Issue 35: First or Last
September 29, 2006 Issue 34: Don't Slow Down
September 22, 2006 Issue 33: Can You Do It?
September 15, 2006 Issue 32: You Can't Fake It
September 8, 2006 Issue 31: Connect
September 1, 2006 Issue 30: Get in the Pool
August 25, 2006 Issue 29: Hand Holding Heaven
August 18, 2006 Issue 28: Where To Start
August 4, 2006 Issue 26: 1, 2, 3.
July 21, 2006 Issue 25: Am I Missing Something?
July 14, 2006 Issue 24: Keep Track
July 7, 2006 Issue 23: Running in Socks
June 30, 2006 Issue 22: Be Smart Before Anything Breaks
June 23, 2006 Issue 21: Get Jacked
June 16, 2006 Issue 20: That's a Heavy Softball
June 9, 2006 Issue 19: Pick 'em Right
June 2, 2006 Issue 18: Jump Training
May 26, 2006 Issue 17: "Lean Away!"
May 19, 2006 Issue 16: Go to the Cinema
May 12, 2006 Issue 15: The Hardest Race You'll Ever Run
May 5, 2006 Issue 14: One Leg at a Time
April 28, 2006 Issue 13: Short or Tall?
April 21, 2006 Issue 12: Per Person
April 14, 2006 Issue 11: Let the Professionals Handle It
April 7, 2006 Issue 10: The Test of Time
March 31, 2006 Issue 9: Work It
March 17, 2006 Issue 8: Here Comes the Talent
March 10, 2006 Issue 7: Great Grips
March 3, 2006 Issue 6: Run Fast
February 24, 2006 Issue 5: It Started Long Ago
February 17, 2006 Issue 4: Mom said, "Go to Bed Early."
February 10, 2006 Issue 3: From the Ground Up
February 3, 2006 Issue 2: Where Does the Speed Come From?
January 27, 2006 Issue 1: P, P, P, P
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