Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Shot Put Tips and other Track And Field topics.
How about some shot put tips for shot put coaching? To coach the block and arm strike at the end of the throw, have athletes work with medicine balls doing chest passes with elbows out and thumbs down.
Have athletes throw from their knees with the left leg bent up, left arm extended. Add the blocking movement and more torque as athletes get stronger and more capable.