Where To Start

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Pole Vault Tips and other Track And Field topics.

Where do I begin learning the pole vault, what should I do first?

Where To Start

Questions: One of the first things to learn when beginning pole vault training is getting familiar with the pole.

  • How do I grip it?
  • How do I carry it?
  • How do I run with it?
  • When do I begin the pole drop?

Most athletes when just picking up the pole vault have these and hundreds of other questions. The simpler you keep the answers, the easier they are to commit to memory, they become a part of your routine, and the faster you'll learn the pole vault.



Nobody has commented on this tip yet. Be the first.


URL: (optional)


Not finding the advice and tips you need on this Track And Field Tip Site? Request a Tip Now!

Guru Spotlight
Lynda Moultry