How about some shot put tips for shot put coaching? To coach the block and arm strike at the end of the throw, have athletes work with medicine balls doing chest passes with elbows out and thumbs down.
Have athletes throw from their knees with the left leg bent up, left arm extended. Add the blocking movement and more torque as athletes get stronger and more capable.
Hi, my name is Ebonie. I ran track in 6th grade thru 12th grade. I'm now considering becoming a high school track coach, but I'm really rusty. I don’t remember the all different terms and distances of the sport. I was wondering if you had a link or knowledge of a more in-depth guide to becoming a t