June 29, 2007, Newsletter Issue #71: Compete or Not

Tip of the Week

Running is something everyone can do. A runner can chose to be competitive or not. When choosing to be a competitive runner, there are many levels one can compete. Whether it be by age group or ability, there are races around the country, every season of the year, for runners to compete in. So whether you have that competitive fire inside, or just that desire to be active, lace up your sneakers and hit the road.

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