November 9, 2007, Newsletter Issue #89: Opposites Attract

Tip of the Week

So, you're a decent long jumper, you're pretty fast, but you'd like someone triple jump tips to follow to see how you'd do. Triple jump tip #1: your run should be the same number of steps and the same approach speed as your long jump run, but opposite.

If you take off the board in the long jump with your left leg, you run off the board in the triple jump on your right leg so that your last and most powerful jump at the end of the triple jump is off your most dominant leg.

About LifeTips

Now one of the top on-line publishers in the world, LifeTips offers tips to millions of monthly visitors. Our mission mission is to make your life smarter, better, faster and wiser. Expert writers earn dough for what they know. And exclusive sponsors in each niche topic help us make-it-all happen.

Not finding the advice and tips you need on this Track And Field Tip Site? Request a Tip Now!

Guru Spotlight
Jolyn Wells-Moran