Triple jump tip #2: If you're only a triple jumper or an experienced long and triple jumper, ignore tip triple jump tip #1. Take off the board with your most dominant leg. This way, two of the three jumps in the triple jump are initiated by your stronger leg.
Hi, my name is Ebonie. I ran track in 6th grade thru 12th grade. I'm now considering becoming a high school track coach, but I'm really rusty. I don’t remember the all different terms and distances of the sport. I was wondering if you had a link or knowledge of a more in-depth guide to becoming a t