There are many events in which to participate in track and field. Many events are similar, and many are not. Thus much of the training also varies, and at times is similar. When choosing which events to participate in should take, one should consider the track and field training involved.
The events can be placed in to a few groups. Sprinting, distance running, jumping, and throwing are a few of these groups. Choosing a group to concentrate on may allow the athlete to compete in more than one event, following only one type of training.
Hi, my name is Ebonie. I ran track in 6th grade thru 12th grade. I'm now considering becoming a high school track coach, but I'm really rusty. I don’t remember the all different terms and distances of the sport. I was wondering if you had a link or knowledge of a more in-depth guide to becoming a t