La mayoría de los niños, naturalmente, les encanta correr. Y de estimular el ejercicio es una de las mejores cosas que un padre puede hacer para su hijo? S de salud a largo plazo. En caso que tengamos que tener cuidado es que nuestro entusiasmo de adultos puede dar vuelta fácilmente lo que antes era divertido para nuestros niños en el trabajo.
A menos que su hijo está buscando específicamente para la orientación sobre cómo convertirse en un mejor corredor? y lo hace pasar - seis es probablemente demasiado joven para empezar? formación.? Sin embargo,? No s demasiado joven para que usted pueda estar allí para responder a las preguntas cuando surjan.
Una serie de libros del entrenamiento de todos los aspectos, tales como Patricia G. Ávila? S? Gimnasio de Deportes y de la Salud? incluir alguna información sobre técnicas de respiración. Muchos libros de yoga también contienen una gran cantidad de información en la respiración que pueden serle útiles.
Para obtener más información general sobre el país cruzado para corredores más jóvenes, hay un número de libros disponibles, por ejemplo? De Formación de Jóvenes corredores de fondo? por Laurence S. Greene.
Si su hijo está realmente interesado en el funcionamiento a campo traviesa en una edad tan joven, por todos los medios, anímelo. Mejor aún, correr con su hijo? pero mantener la velocidad y la distancia de edad correspondientes. Es decir, bastante lento y bastante corto.
Aprenda lo que pueda sobre el deporte, y estar listos con respuestas. Pero tenga cuidado de no voluntarios demasiados consejos o configurar su hijo? S expectativas para ella. Un padre obsesionado por inadvertencia puede aplastar a un niño? Entusiasmo s para una actividad.
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What is the goal of the triple jump approach?
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Do you know the Scottish under-15 boys’ record for the 100m, 200m and the400m? Thanks.
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Guru Spotlight |
Carma Spence-Pothitt |