February 24, 2006, Newsletter Issue #5: It Started Long Ago

Tip of the Week

Remember that gym teacher you hated back in the sixth grade? Running in and out of cones, or back and forth between two lines carrying chalkboard erasers? I sure do. Y

ou might not have realized then that you were doing speed and agility drills. These drills, and others like them are great ways of improving your sprinting by developing speed, agility, and most importantly, explosiveness. This will allow you to get out of the blocks and down the track much faster.

About LifeTips

Now one of the top on-line publishers in the world, LifeTips offers tips to millions of monthly visitors. Our mission mission is to make your life smarter, better, faster and wiser. Expert writers earn dough for what they know. And exclusive sponsors in each niche topic help us make-it-all happen.

Not finding the advice and tips you need on this Track And Field Tip Site? Request a Tip Now!


Guru Spotlight
Carma Spence-Pothitt