The hurdle events. Now, why would anyone invent a race where obstacles are actually put in your path, obstacles as high as your hips that you are expected to get over while not losing stride or tripping, and while running as fast as you can? It often seems like a crazy event.
The hurdles is one track and field event that combines speed, flexibility, coordination, strength, technique and conditioning like no other event. And, if you want to run an event that all track and field spectators watch, whether they favor the sprints or the distance races, run the hurdles and you'll be a star.
Hi, my name is Ebonie. I ran track in 6th grade thru 12th grade. I'm now considering becoming a high school track coach, but I'm really rusty. I don’t remember the all different terms and distances of the sport. I was wondering if you had a link or knowledge of a more in-depth guide to becoming a t