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Círculo de tiempo

La mejor manera de aprender es el disco paso a paso, o por turnos. ejercicios de lanzamiento de disco en la progresión de enseñanza incluyen:

Disco swing

Disco Bowling

Permanente tiro

Cuarto de vuelta

Media vuelta

Completa a su vez

Rueda de perforación

Sudáfrica taladro

Lleno tiros

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