January 27, 2006, Newsletter Issue #1: P, P, P, P

Tip of the Week

Plan, prod, prepare, practice. How do you get ready for hurdles coaching? Plan your workouts. Prod other coaches and talented athletes for information that can help your runners.

Prepare for the season by gathering all of the video materials, plyometric equipment, hurdle gear, etc. that you’ll need. Practice explaining drills and workouts aloud to yourself or to other coaches to see how well you can articulate the technical aspect of your event before you try it out on your hurdlers.

About LifeTips

Now one of the top on-line publishers in the world, LifeTips offers tips to millions of monthly visitors. Our mission mission is to make your life smarter, better, faster and wiser. Expert writers earn dough for what they know. And exclusive sponsors in each niche topic help us make-it-all happen.

Not finding the advice and tips you need on this Track And Field Tip Site? Request a Tip Now!


Guru Spotlight
Jolyn Wells-Moran